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Monarch Counseling and Coaching

"Just when the caterpillar thought the world was over, it became a butterfly"

Therapy Across Texas and Wellness Around the World

Rooted support for anxiety, trauma, and life transitions.

Retreat setting in Wimberley, Texas – peaceful hill country view for Nervous System Reset Retreat

Nervous System Reset Retreat | Nov 7–9, 2025 – Wimberley, TX

Join us in the heart of the Texas Hillcountry for three days of deep rest, gentle movement, breathwork, nature, and therapeutic group experiences — all designed to support your nervous system and guide you back to yourself.

Meet Kelly

Meet Kelly Holmes, LCSW, LFYP, RYT500

Licensed Psychotherapist
Certified Wellness & Life Coach
Registered Yoga Teacher (500hr)
LifeForce Yoga® Practitioner

Hi, I’m Kelly — a licensed psychotherapist with over 15 years of experience helping clients navigate anxiety, trauma, identity exploration, and life transitions. I specialize in working with teens, college students, veterans, and adults, and I offer a safe, affirming space for LGBTQ+ clients and those seeking support with emotional regulation, relationships, or burnout.

As the spouse of a veteran and a mom of teenagers, I understand firsthand how layered and complex life can be. My work is grounded, compassionate, and integrative — blending traditional talk therapy with holistic tools like nervous system education, somatic practices, and mindful movement when it feels supportive to your process.

In addition to therapy, I’m also a certified integrative wellness coach and yoga teacher trained in trauma-informed approaches. Every session is tailored to meet your specific needs — whether you're looking for structured support, space for emotional processing, or tools for greater mind-body awareness. These practices can help you build deeper self-understanding, reduce stress, and reconnect with your inner clarity and strength.

Whether you’re working through a specific challenge or seeking greater balance and purpose in your life, I’m here to walk alongside you. I’d be honored to support you on your healing journey.

Certified Integrative Wellness & Life Coach
Kelly Holmes, LCSW, LFYP, RYT500

How We Can Work Together

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Contact Info

Phone

Email

Address

281-560-4950

23234 Red River Dr.  Katy, TX  77494

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