Welcome! My name is Kelly Holmes and I am a licensed psychotherapist with over 15 years of experience helping clients navigate through life's challenges. I specialize in working with teens and young adults, as well as individuals struggling with anxiety, trauma, and LGBTQ+ challenges. I am passionate about creating a safe and non-judgmental space for my clients to explore their thoughts and feelings. I firmly believe that everyone has the ability to create positive change in their lives.

​

In addition to traditional psychotherapy, I am also a certified integrative wellness and life coach and yoga therapist/teacher. I have found that these holistic approaches can be incredibly effective in helping clients manage stress, improve relationships, and achieve their personal and professional goals. Whether you are seeking help with a specific issue or simply looking to improve your overall well-being, I am here to support you on your journey. Please feel free to reach out to schedule a session – I would be honored to work with you.