
Meet Kelly Holmes, LCSW, LFYP, RYT500
Licensed Psychotherapist
Certified Wellness & Life Coach
Registered Yoga Teacher (500hr)
LifeForce Yoga® Practitioner
Hi, I’m Kelly — a licensed psychotherapist with over 15 years of experience helping clients navigate anxiety, trauma, identity exploration, and life transitions. I specialize in working with teens, college students, veterans, and adults, and I offer a safe, affirming space for LGBTQ+ clients and those seeking support with emotional regulation, relationships, or burnout.
As the spouse of a veteran and a mom of teenagers, I understand firsthand how layered and complex life can be. My work is grounded, compassionate, and integrative — blending traditional talk therapy with holistic tools like nervous system education, somatic practices, and mindful movement when it feels supportive to your process.
In addition to therapy, I’m also a certified integrative wellness coach and yoga teacher trained in trauma-informed approaches. Every session is tailored to meet your specific needs — whether you're looking for structured support, space for emotional processing, or tools for greater mind-body awareness. These practices can help you build deeper self-understanding, reduce stress, and reconnect with your inner clarity and strength.
Whether you’re working through a specific challenge or seeking greater balance and purpose in your life, I’m here to walk alongside you. I’d be honored to support you on your healing journey.

How We Can Work Together
Your Journey Starts Here
Contact Info
Phone
Address
281-560-4950
23234 Red River Dr. Katy, TX 77494