Therapy Across Texas and Wellness Around the World

Hi, I’m Kelly — a licensed psychotherapist with over 15 years of experience helping clients navigate anxiety, trauma, identity exploration, and life transitions. I specialize in working with teens, college students, veterans, and adults, and I offer a safe, affirming space for LGBTQ+ clients and those seeking support with emotional regulation, relationships, or burnout.

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As the spouse of a veteran and a mom of teenagers, I understand firsthand how layered and complex life can be. My work is grounded, compassionate, and integrative — blending traditional talk therapy with holistic tools like nervous system education, somatic practices, and mindful movement when it feels supportive to your process.

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In addition to therapy, I’m also a certified integrative wellness coach and yoga teacher trained in trauma-informed approaches. Every session is tailored to meet your specific needs — whether you're looking for structured support, space for emotional processing, or tools for greater mind-body awareness. These practices can help you build deeper self-understanding, reduce stress, and reconnect with your inner clarity and strength.

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Whether you’re working through a specific challenge or seeking greater balance and purpose in your life, I’m here to walk alongside you. I’d be honored to support you on your healing journey.